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Master Your Bliss Life
Welcome to Master Your Bliss Life Podcast. No topic is off-limits as we talk all things magical, mysterious, and mundane in life. It is our mission to help you master your purpose and find your bliss.
Master Your Bliss Life
Ep.60- Be a Work-from-Home Warrior with Claire Pfeiffer
In this episode, Kiera and Lia bring a special guest, Claire Pfeiffer. Together, they unveil the ultimate survival guide for modern-day work-from-home warriors. Learn how to unlock your true potential and dominate the remote work game. From battling distractions to conquering isolation, they have the secret weapons you need to skyrocket your productivity and reclaim your sanity. Get ready to thrive like never before.
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Hosts: Kiera Masters and Lia Bliss
Guest: Claire Pfeiffer on LinkedIn, Instagram, and TikTok
Kiera on LinkedIn and Instagram
Podcast Manager: Kimberly Smith
Find Lia’s book here: Everything Is Your Fault by Lia Bliss
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Intro:
You’re listening to Master Your Bliss Life. Join Kiera Masters and Lia Bliss as they dive into the magical, mysterious, and mundane elements of life, helping you to master your purpose and find your bliss.
Lia
We just, this is the format of the podcast. We just, it’s a conversation that we’re having…
Kiera
And we just all of a sudden hit record and there we go.
Lia
And here we go. And here we’re now on the podcast. So, with us today, we have Claire Pfeiffer.
Claire
Hello.
Lia
Who, I don’t know, what company do you want to associate with? You work with us, but is that a secret?
Claire
No, no Blisspoint and LinkedIn is, you know, my main job.
Lia
Excellent.
Claire
There’s not much Telecom on LinkedIn.
Lia
Nice, ok, so in your own words, what do you do for work?
Claire
I am a project manager. I just received my certified assistant project manager certificate.
All
Woot woot
Kiera
So great.
Claire
From The Project Management Institute. So, I have all my credentials, passed my test. So I run a lot of big projects, and mainly at Blisspoint I do our book publishing projects.
Kiera
Awesome.
Lia
So, low-key you’re a book publisher.
Claire
Lowkey.
Lia
Lowkey. Incredible. And you are in the process of putting out your own book right now.
Claire
I am. Hopefully by the end of the year. I have that as a goal.
Lia
The goal is by the end of the year. We’re setting hard deadlines.
Claire
Yep.
Kiera
It’s gonna happen.
Claire
Yep.
Lia
It’s going to happen. And your book focuses mostly on, is it called a work-from-home survival guide? Is that what we’re calling it?
Claire
Yes, that’s the working title. Although, it won’t be official until the book’s written.
Lia
Ok.
Claire
I always tell people to not choose your title until the very end.
Lia
Ok, unofficially it’s, it is a work-from-home survival guide, title pending.
Claire
Yes, title pending.
Lia
Ok, so what’s the, so if you’re going to teach us how to master our bliss life through work from home. Which, Kiera’s new to this work from home life.
Kiera
Yes.
Lia
I’ve been doing it for two and a half years now. I feel fairly proficient. But for those who either, I mean, what’s the biggest struggle that people have. Is it people who, for people who are new to work from home? Or halfway through the pandemic were like, I love this and I want to keep it going? Like, who’s the people that are going to benefit the most from this book?
Claire
I’d say, working from home is a constant battle, I mean it has a lot of great benefits. You get to make your own schedule, you can travel more often. But, loneliness is a big thing that I see a lot of people combating.
Kiera
Oh, yeah. I can see that.
Lia
Yeah, that hits me right in the feels.
Kiera
Yep. Whenever I get lonely I just message Lia, Do you want to hop on a zoom call?
Lia
Do you wanna talk to me for a minute?
Claire
Yeah, which is great. That’s a method that we’ve been doing is our little writing, where we just get on a zoom call and just work with someone else’s face in front of us.
Kiera
Yeah.
Claire
Which has worked.
Lia
Yeah, so let’s talk about that for a second. So, our, we do something called a write-a-thon, where, cuz a huge majority of our work is just writing. Whether it’s in book publishing, whether we’re doing content creation, whether we’re just writing comments on LinkedIn for hours.
Kiera
Hours on end.
Lia
So, about, what do we do, every month? Every month we get together for two hours, the whole writing team and the sales team, and we just sit on a zoom call with our cameras off. Like, it’s literally not different than working normally, but for some reason, just knowing that we’re all there together helps.
Kiera
Oh, yeah.
Claire
Yeah, it’s like comradery. We’re working on the same thing and we’re all accountable, even though we’re not technically. We feel more accountable.
Lia
Yeah, we do feel more accountable. And that’s fun. Ok, so what are the best work from home survival tips that you have?
Claire
I mean, basically if you fail to plan, you plan to fail. That’s Benjamin Franklin.
Lia
Yes.
Claire
But, it’s really just making a plan to be social and have people hold you accountable. Like going to the gym. Even meal prepping when you work from home. People are like, Oh, I don’t need to meal prep if I work from home. But then you are staring at your fridge, deciding what to eat, wasting time.
Kiera
Absolutely. That is something I need to be better at.
Claire
And then you end up eating junk food, cuz, you know, it’s easy to grab.
Kiera
Yes.
Lia
You eat Doritos for lunch.
Claire
Yeah.
Lia
What do you have there Kiera? A muffin?
Kiera
It’s a chocolate chip banana muffin.
Lia
That sounds delicious.
Kiera
Yeah. My little house owner that I rent from brought me down some today. They were nice and piping hot. And they were amazing and melted in my mouth.
Lia
Cute.
Kiera
But they are not healthy for me.
Lia
I’m rocking tup life today. I’ve got my…
Kiera
Look at you.
Lia
… quinoa and ground beef, and cuz I…
Kiera
I still have yet to make that. I’m going to do that today. I just made some quinoa earlier.
Lia
Oh my gosh it’s so good.
Claire
I do love quinoa.
Kiera
I love quinoa.
Lia
Kiera’s the quinoa queen. Claire told me today that apparently quinoa is one of the leading causes of world hunger? That is an exaggeration.
Claire
Well yeah, a lot of the people, the cultures that eat quinoa every day, they’re like now depleting their resources of quinoa.
Kiera
Oopsies.
Lia
Right?
Kiera
Apparently I am going to buy Costco out of their stock.
Lia
Right? I was like, Ooooh is Costco sustainable sourced? Cuz I feel like probably no. Probably not. But that’s ok.
Claire
<inaudible>
Lia
Well it’s like in today’s world, how can you even know, like I feel like, right? There was this big push for like eat organic, and then it was like organic is just a construct of capitalism where they’re able to charge you more money. It’s like, ok well that’s out. And then all these fad diets come and all these like new healthy superfoods. It’s like, and Claire, you made the analogy to that tv show, what was it? The Good Place.
Claire
Oh yeah, where the consumer, it’s like you buy a tomato, and it’s like, 50 negative points, 5000 negative points.
Lia
Yeah, you’re going to hell because – you’re going to the “bad place”...
Claire
Yeah.
Lia
…because you didn’t like…
Kiera
That’s the one with uh…
Lia
Kristen Bell.
Kiera
Kristen Bell huh?
Lia
Yes.
Kiera
I started watching it. It’s super cute.
Lia
Oh my gosh, it’s so good.
Kiera
Yeah.
Lia
Season 2. No spoilers. It’s so good.
Kiera
Oh, really? I’ve only watched Season 1.
Claire
Every season is so different, and better, and it just building on each other.
Lia
So much better.
Kiera
Sweet.
Lia
The main guy. What’s his name? The white hair with the bowties. What’s his… the actor.
Claire
He’s in everything now.
Lia
He’s in everything now. So, the bowties from that show – cuz he’s always wearing these really elaborate, fancy bowties.
Claire
Ted Danson.
Lia
Ted Danson! That’s who it is.
Kiera
Ted Danson. Yeah.
Lia
Ted Danson. The bowties that he wears in The Good Place, Richard bought – our boss, my father – bought his wedding bowtie from the same manufacturing company.
Claire
Wow.
Lia
So he wore like a pheasant feather like artistically hand-crafted bowtie for his wedding. So that’s fancy-pansy. Bowtie life. Ted Danson bowtie life.
Kiera
Bowtie life. I feel like we got off subject there. Claire, you gave us one example.
Lia
One example. Meal prep.
Kiera
One example.
Lia
Meal prep.
Kiera
Meal prep.
Lia
Ok, what’s next?
Claire
Me and my friends, actually we get together and we all meal prep together and then trade our meals, so we’re not eating the same thing every day.
Lia
So, each of you meal prep one meal, and then between the three of you, you diversify.
Claire.
Yeah.
Lia
Magic.
Kiera
That’s a great idea.
Claire
Yes. Yeah, so, if you have some friends that are also working from home – or even not, they’re teachers – but we still just meal prep together.
Kiera
Oh yeah.
Claire
Definitely joining a gym. That’s a great way to get out of the house and meet other people. That’s how I met my friends here.
Lia
You met your friends at the gym?
Claire
Yeah, by going to 9 Round.
Lia
Ok, 9 Round. That’s like a boxing gym, right?
Claire
Yeah.
Lia
I, Kiera, you’ve met a bunch of friends at the gym.
Kiera
Yes.
Lia
I, I don’t know if I have a resting bitch face, or if I’m just like, Aaaah! Afraid of everyone at the gym, but I have made zero friends at the gym in my life. Literally zero.
Claire
Maybe you’ve got to be more outgoing.
Lia
Maybe. I mean, I made friends at yoga, but I feel like that’s different.
Kiera
No, it’s the same. Well, I mean, you go into yoga, you don’t go into yoga with headphones in, ready to pump action. You’re not like taking your pre-workout and like “Rah go!”
Lia
Right? I’m like deadlifting, like screaming, like Aaaahh!
Kiera
Come talk to me.
Lia
That’s probably, yeah. I’m probably very unapproachable at the gym.
Claire
Yeah. You’re going to the gym to get fit. I’m going to the gym to like, I don’t really want to gain that much muscle or anything. My goal is building my mental health at the gym and getting out of the house and seeing other people.
Lia
Yeah.
Claire
Because when I was a waitress, I didn’t go to they gym. I was on my feet all day. I talked to people all the time. I didn’t want to go to the gym after I got off waitressing.
Lia
Yeah, but that fulfills… so the gym really fulfills a psychological people need vs the like combat the effects of sitting at your desk all day.
Claire
Yeah.
Kiera
I think it’s both.
Claire
Even if you don’t want to get super fit, I still think it’s great to go to the gym if you work from home. Any type of gym. Yoga.
Kiera
I call it my therapy.
Claire
Yeah.
Kiera
My me time and my therapy. And then my other therapy is Lia.
Lia
Yay! Is making this podcast. It’s therapy. I have to have a…
Kiera
You guys don’t know this, but we come up with every podcast based on what I’m talking to her about that day.
Lia
I mean…
Kiera
Based on my therapy. No, I’m just kidding.
Lia
Medium. Medium true. I go to the gym, I usually have a personal trainer because I’m just, as I explained, I got a new personal trainer yesterday. I was like, I was explaining to him, I have to have a personal trainer because I am just a princess when I go to the gym. I’m like, Um, maybe I’ll lift some weights. Maybe… and I just kind of am like, Where should I go?
Kiera
You need to have someone to hold you accountable.
Lia
Yes.
Claire
You should do 9 Round. We have a, you know, timers that go off and tell you to go to the next station, so it’s like, you have to do it.
Lia
Yeah, like a class situation, or something where it’s like peer pressure like yoga, I do great. Because it’s like I can’t embarrass myself. My friend is the teacher.
Kiera
Right.
Lia
Like, that’s embarrassing if I just don’t do it. And then, yeah, I have to be in a group setting. I’ve gotten a lot better about going and actually lifting by myself. But I don’t rest the proper amount of time between sets because I’m just like, what am I… I feel like an idiot just resting between sets just like…
Kiera
Standing there, waiting 60 seconds.
Lia
And when you lift super heavy, like I do, I call it death by deadlifts. So I do six sets of six reps of deadlifting. And I do it heavy enough that it’s like, I’m breathing heavy, I’m sweating. But I don’t, I feel stupid to just like do six, and then just stop and like, look around.
Kiera
Isn’t it like a two minute break? It’s supposed to be like a two minute break for those ones right?
Lia
Yeah, it’s yeah.
Kiera
60 seconds, 30 seconds seems too long. You’re like, has the 30 seconds passed yet?
Lia
Come on.
Kiera
Two minutes? I’d be like.
Lia
And the gym I go to is like a big influencer gym, and so there’s people there that like, there’s people, like, everyone has a tripod kinda gym.
Claire
Oh.
Kiera
Oh yeah. Everyone is recording, and if you get caught in the background not doing anything, just standing there and you like now on social media.
Lia
Yeah, you get famous people.
Claire
I would not go to that gym.
Lia
Like, um, like what’s his name? From…
Kiera
I know who you’re trying to talk about. We talked about him a couple weeks ago. Um…nevermind.
Lia
From… oh my gosh. I’m going to have to google it. Continue. But yes.
Kiera
I was thinking, because you said, oh my gosh now I can’t think of his name… the singer.
Lia
It’s fine.
Kiera
That’s his name. That’s his gym, too.
Lia
The singer?
Kiera
Tattoos.
Lia
Oh, Post Malone
Kiera
Post Malone. Goodness gracious.
Lia
Oh yeah, I go to Post Malone’s gym. And… Queer Eye. One of the guys from Queer Eye goes to the gym.
Claire
Oh, really? Which one?
Lia
Yes. I don’t watch it, so I don’t…
Claire
I love all of them. Probably not Jonathan Van Ness.
Lia
No. He’s like short and has the fabulous bouffant with the gray.
Claire
Yes! Um, Fan, fan, van.. He has a weird name.
Lia
Yes. He goes to my gym. And Post Malone. So, it’s embarrassing to stand there and be like, looking around. Cuz you don’t really want to look around too much because then you get real embarrassed. And everyone’s in stupid shape. But.
Kiera
Yeah.
Claire
Tan. I said Fan. Instead of Tan.
Lia
Yes. Tan Francis. That’s, ok that’s the one.
Claire
I messed up the name.
Lia
You mixed it up, it’s good. See, we don’t have to be completely like pop culture relevant. It’s fine.
Kiera
No. It’s fine.
Lia
Go to the gym, or I feel like be around other people.
Claire
Yeah, just really make a plan and like, it’s really easy to stay in your house all day. For even days on end. If you, especially if you live alone and work from home, don’t have kids to pick up and… getting yourself out of the house. Even working out of the house. Going to coffee shops, or like, I see so many people say, You have to set up your desk in one room to be, you know, to focus that way. But I focus like working in many different spots around my house.
Lia
Oh.
Claire
Sometimes I’ll be at my desk. Sometimes I’ll sit on the couch and work. Sometimes I’ll set up at my bar and work. But like, the movement helps me keep my brain focused.
Lia
Oh, interesting. I do not do that.
Kiera
I’ve worked on my couch before. My back started to hurt and I was like…
Lia
Yeah.
Kiera
Put my laptop in my lap, and there you go.
Claire
Yeah.
Lia
I can’t. I think it’s just because I can’t type on my laptop keyboard.
Kiera
Oh.
Claire
With your fingernails?
Lia
With my long fingernails.
Kiera
You have to bring your laptop, your keyboard, your mouse.
Lia
Right? I’m just so high-maintenance.
Kiera
You just need to get one of those like, brunch things that just sits over your lap so you can put everything on it. You know what I mean?
Lia
Right? Just like, in the bathtub just like, It’s fine now. Yes. For those on the podcast listening, and haven’t checked the nail situation on my Instagram, I have been getting my nails done. They’re like, they’re probably like a solid inch past my fingertips. And I’ve been getting them done for like 10 years. Finally figured out how to do them myself. So, now I do them myself at home. But, I was eating sushi yesterday and someone was like, You have chopsticks on the end of your fingers, don’t ya? Shut up. Also, yes.
Claire
When I had the long nails, I’d always get the, Are you gonna claw someone’s eyes out with those? Like, every time.
Lia
Yeah, buddy. Yeah buddy!
Kiera
Don’t ask me… walk away.
Lia
Why are you askin’?
Claire
Tempting fate here.
Lia
Right? We’re gonna claw someone’s eyes out? Not yours. You wish. It’s for special occasions.
Claire
Right?
Lia
Why do people have to comment on women’s appearance?
Claire
Oh, every time.
Lia
Every time. I had, ok, tell me what you think about this theory. Cuz I’ve tried to talk to our boss, Richard, my father, about this. And he’s like, Whatever I don’t get it. But, like, girl hot vs guy hot. I feel like, um, Mila Kunis… guy hot. I don’t know a single man that would be like, Nah, she’s weird. Like, Mila Kunis, um Scarlett Johansen, those are like guy hot women.
Kiera
Guy hot. Yeah.
Lia
But then like Lady Gaga. Girl hot.
Kiera
Girl hot.
Claire
It’s the, well, do they wear baseball hats? If you can see them in a ponytail, baseball hat… guy hot.
Lia
Then they’re guy hot. That is an excellent distinction.
Kiera
Yeah, I like that.
Lia
Because I feel like, every once in a while I’ll wear something, like if I’m going out with just my girlfriends, I’ll put on my “girl hot” outfits, because I know that these are not conventionally attractive, but they’re like, fabulous.
Claire
Yeah.
Lia
Like I have a pair of crushed velvet overalls, and I love them. They’re also cropped.
Claire
I’ll say guys like that velvet stuff though. They like textures for some reason.
Lia
That’s true.
Claire
They’ll be like, Oooo.
Lia
Let me touch it. But like, I feel like, when I dress more eclectically, maybe is the word? It’s, I get so many compliments from women. When I wear like crazy, jazzy outfits, they’re like, Oh my gosh, everything, this is fabulous. And then men see it and they’re like…
Kiera
Meh.
Lia
Why are you wearing so many tassels?
Claire
Yeah.
Lia
It’s for fashion, Derrek! Shut up! But then, yeah, cutoffs…
Claire
But then put on Daisy Dukes, tshirt… yeah. You’re saying the same thing.
Lia
Yeah, daisy dukes, white tshirt, baseball cap, and I cannot keep them away with a bat.
Claire
I know.
Lia
Just, ugh. Maybe that’s why I don’t get hit on at the gym, because I do not wear hot girl gym clothes. I wear…
Claire
Oh yeah, you wear the Lululemon and another girl’s like, Oh my gosh a Lululemon? And then you guys will be best friends.
Lia
I wear a lot of Fab – I’ve been Fabletics brand specific for years. I’m Fabletics brand… if Fabletics wants to sponsor our podcast, we wear a lot of that. We do that shit here. But, I feel like I’m always wearing like the funky outfits, and like, they’re super matchy. I’m very, like, girl hot at the gym. Hence, nobody wants to talk to me.
Claire
Ooooh, so maybe intimidating.
Lia
Maybe I’m so intimidatingly beautiful. That’s what I’m going to tell myself. Thanks Claire. Ok, let’s wrap up with your last and most best tip.
Claire
Well, speaking of clothes, getting up and putting clothes on is very important working from home. It’s easy to wear your pajamas all day, and then you just don’t feel productive by the end of the day when you’re still in your pajamas. And then it’s like 5 o’clock in the afternoon. So even you don’t have to get all business dressed up every day, but just putting on realy clothes.
Lia
Like underwire. Like, maybe let’s try some underwire and see how we feel today. Kiera.
Claire
Yeah.
Kiera
No, I don’t need that.
Lia
Kiera.
Claire
But also, if you want to have a pajama day. Where I’m like, you know, I’m gonna wear my pajamas today because I work from home and I can and it’s a nice perk. And I don’t have any meetings today.
Lia
And it’s a perk. Yes.
Kiera
Right?
Lia
Yeah, I think that, if I have like client-facing meetings, on some days it’s definitely like a, it’s a eyeliner kind of day.
Kiera
Yes.
Lia
It’s a hair straightener kind of day.
Claire
Well, you know, it’s like casual Friday, or even at school, when you’d have pajama day. It’s just like a little treat. But if you do it every day, it’s, you know, it’s not a treat anymore.
Kiera
Yeah. I think another thing, at least for me anyway, is getting up and making my bed every morning.
Claire
Yes. I do that so I don’t get back in it.
Lia
Yeah.
Kiera
I mean, I’ve always done it, and it’s not, also my camera is facing my bed, so of course when I’m doing calls and everything – I’m washing them now – but they’re, my bed is made every single morning. But I did it even before I started doing calls where my bed was showing. Like, it’s just something, I think I’ve been doing it for maybe a year now? But, it’s a video that I watched about making your bed every day, and it’s going to help you be more productive with the day and make you feel more confident about the day. And it has helped. It has helped.
Claire
Yeah. Like a visual…
Kiera
If I, if there’s days that, I think there’s probably been a handful of days, maybe two handfuls of days, in the last year that I haven’t made it, and I look at it and I’m just like, Why didn’t I take…
Lia
I feel like it’s more when I get into bed. When it’s made.
Claire
It’s more <inaudible>
Kiera
You don’t want to get into it?
Lia
Well, it’s more fun.
Kiera
Oh yeah.
Lia
Like, at the end of the day, when you see your nice crisp bed made and it’s like 9:30 – yes I go to bed at 9:30 – it’s 9:30 and you’re like, It’s bedtime. And you get to pull back the covers and get into bed. Oh, feels so, feels so glamorous for no reason.
Kiera
Right? Yeah. And I like to be tight in my bed. I don’t know if you guys like the loose sheets, but I wake up and tuck my sheets back in and make it all tight.
Lia
Yes.
Kiera
Because I love getting in there when it’s tight. I’m like, Yes.
Claire
Like a hotel bed.
Lia
Yeah. Yes.
Kiera
It feels like a big hug.
Lia
I get a weighted blanket for that effect. We’ll have to do another whole episode about sleep hygiene. Because I’m obsessed with sleeping.
Kiera
Yes, she is. We had a sleepover. She. We had a sleepover and she came over, and she like gets in her bag, and pulls out like her eye mask, puts her headphones in, starts playing her Harry Potter or whatever the hell she was listening to.
Lia
Don’t tell them, don’t tell the people about Harry Potter.
Kiera
It’s just a sneak peak into the night…
Lia
It’s a sneak peak, oh my God. That's so embarrassing. Alright, Claire, thanks…
Kiera
I’m just looking at her like, Ok.
Lia
Shut up. Jim Dale is in national treasure. Oh my God. Ok, Claire, thanks for joining our podcast.
Kiera
Yes, thank you.
Claire
Thank you for having me.
Lia
Hope you’ve enjoyed listening during your hot girl walk, and/or doing your dishes. Maybe you’re doing your sheets right now. Or maybe you’re working from home, and this has brought a little sunshine into your hum-drum life. But we appreciate you being here, and we’ll see y’all next time. Love you. Bye.
Kiera
Love you, thank you, bye.
Claire
Bye.
Ending:
You have been listening to Master Your Bliss Life. Make sure to check out the show notes for any relevant links and follow Kiera and Lia on Instagram and LinkedIn.